Wow, over 100 days of lockdown and it is almost time to get wet again!

Having been out the water for so long, you know you will have lost a bit of fitness and we know that with the COVID restrictions pool swimming will be a bit different.

Get your fitness and confidence back by swimming in a safe, controlled environment. If you are more performance focussed, then we can do a full analysis including swim bench looking at single arm cadence & power comparisons and underwater technical analysis.

Book a slot scott@synergiecoaching.com