The best laid schemes o’ Mice an’ Men, Gang aft agley…

Use it or lose it and getting it back. Apologies to Robert Burns – let’s...

At Synergie Coaching, we see the transitions young people workthrough to combine their sport,...

Just as the athletes have been getting ready for the season by analysis; reflection &...

That time of year when training camps kick in. Di was off with England Golf...

Although it’s been quiet on the race scene, athletes never stop – nor do coaches!...

Wow, what a season so far! Barbara has secured her place at the Youth Olympic...

Another weekend, another race. Following on from last week’s Olympic Distance race, I moved down...

What a great start to the season. In the last few months the coaches have...

Di & I were hosting a Super Academies Camp for 27 athletes from four Regional...