Storm the Castle Duathlon
Graham spent the day becoming a knight… I know that this is another duathlon &...
Storm the Castle Duathlon
Some swim analysis
Getting ready for the season, analysis allows those tweaks to be made.
Leweston Biathle
Leo has been getting race ready with a couple of biathle at Cheltenham & Leweston....
Southampton Triathlon
My warm up for the race was a 28 mile bike ride to Applemore Sports...
Athlete Swim Analysis
Having a look at some of the South Central Academy athlete’s swim technique at pace.