SUTRI Camp

The Synergie Coaches were invited out to the BEST Centre in Mallorca to support Southampton...

SUTRI Camp
Sophia’s Season

Beginning of 2021 – I had just had 6 weeks off due to inflammation in...

Sophia’s Season
Osprey Sprint Triathlon

We had yet another very early start, i.e. 3:50am, in order to get to Portland...

Osprey Sprint Triathlon
Dawlish Triathlon

After my last two races, I was pleased that Coach 2 & I had decided...

Dawlish Triathlon
And now for the triathlon…

Bewl Standard Distance Triathlon – Sunday 8 August 2021 So going back to Saturday morning,...

And now for the triathlon…
Oxford Triathlon

As I have never done this race before, I thought that I’d give it a...

Oxford Triathlon