Roster’s Results

Not all about the chickens…that’d be rooster… Well deep into the season and the Synergie...

Roster’s Results
Finnish Frolics

It’s been a while since I’ve done a race report, as it’s been a while...

Finnish Frolics
Athletes Assemble!

Been a busy couple of months for the Synergie Coaching supported athletes already. Getting around...

Athletes Assemble!
Season is here!

Great to see athletes getting a chance to show how well they have Wintered! Libby...

Season is here!
Sophia’s Season

Beginning of 2021 – I had just had 6 weeks off due to inflammation in...

Sophia’s Season
Osprey Sprint Triathlon

We had yet another very early start, i.e. 3:50am, in order to get to Portland...

Osprey Sprint Triathlon
Dawlish Triathlon

After my last two races, I was pleased that Coach 2 & I had decided...

Dawlish Triathlon