2025 Asia Duathlon Championships, Manama, Bahrain.
This had been one of the races that Hadis had been looking to target but...
2025 Asia Duathlon Championships, Manama, Bahrain.
Roster’s Results
Not all about the chickens…that’d be rooster… Well deep into the season and the Synergie...
Athletes Assemble!
Been a busy couple of months for the Synergie Coaching supported athletes already. Getting around...
Season is here!
Great to see athletes getting a chance to show how well they have Wintered! Libby...
Sophia’s Season
Beginning of 2021 – I had just had 6 weeks off due to inflammation in...
Race to the Bill Triathlon
It seems like a long time ago but I have finally managed to do a...
Thruxton Mass Attack Duathlon 4th October 2020
Not such an early start today as I was due to start at 12:15pm. So...
Southampton Fast Twitch Triathlon – 27th September
This event was carried over from 5 April, obviously due to the lockdown (up yours...
Winchester 10km
This event was very close to not happening due to one of the many Storms...
Romsey 5
Well, it’s now 2020 so here we go again with the season’s opener. As per...