Let the season commence…

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Whilst Graham was out running around Broadstone, Di
and I headed across to Poole to catch up with Dan Cook and put him through a max
handbike ramp test with blood lactate sampling.
Dan had a good crack at this
for his first assessment and the coaches collected some good workable data
around Dan’s cranking rate, RPE & lactate profile. What a way to bring in
the New Year.