Looking to take it to the next level? Because I am!
As part of my British Triathlon level 3 coaching award I have to show a 12 week individual training programme so I am looking for an athlete who is happy to undergo functional movement assessment, strength and conditioning screening, goal setting, psych profiling and field based testing in swim, bike and run.
Opportunities are available to attend monthly training sessions.
After this data collection you will get a free individualised training programme via Training Peaks based upon your objectives and specific training and racing needs.
If you are interested please get in touch Di@synergiecoaching.com