That time of year when training camps kick in. Di was off with England Golf to Portugal, while I was hosting an Academy triathlon camp at Sibford School.
Athletes got through some great stuff – have a look at the videos on https://www.youtube.com/channel/UCCGMdX9OhtMV88POJUPRB7Q?view_as=subscriber
![](https://www.synergiecoaching.com/wp-content/uploads/2019/02/P1210585-795x422.jpg)