As the athletes are getting ready for the season, as coaches, we have reviewed the services that we can offer. Sample assessment reports are shown on the Services tab, Assessments Only.

Swim analysis still capture your left & right arm power output on the swim bench, as well as the video capture & analysis in the Endless Pool. Analysis follows the Swim Smooth protocols used by British & World Triathlon. Currently we are looking at different accelerometers to enhance our current swim analysis, the challenge being that in an Endless Pool there is no obvious start/stop at lane end. There is one company that is looking to be updating their product to include constant, flume pool analysis, so watch this space!

Bike wise there is not just the option of doing a Functional Threshold Power assessment but there is the option to have blood lactate sampling included in your analysis, there is  an extra cost to this add on. Analysis tools used on the bike are those used by Wattbike & British Cycling.

Run wise we can either do an outdoor or indoor assessment. Usually for the outdoor run assessment we will look to find a 400m athletics track and will capture your video there, otherwise we can do it on the treadmill. Currently we are using both the Ochy & Runmatic apps to support the analysis. Similar to the bike assessments, we can do a lactate profile within your run assessment, at an additional cost.

For the lactate analysis we use both the Saga:Lactate & Lactate Express apps.

We also offer, as part of the bike & run assessments, sweat analysis using the hdrop upper arm sweat sensor. This provides a dynamic analysis of your hydration status & sweat composition.

Lastly, although maybe that should be firstly…, there is the Robustness Assessment and for any athlete working on a 1-2-1 basis with us, the Robustness Assessment is one of the first screens that we do.

Clients can either purchase a single assessment as a one off screen or for those that we work 1-2-1 with, the screens are covered in your client costs.