2021 – Synergie Coaching

Beginning of 2021 – I had just had 6 weeks off due to inflammation in...

We had yet another very early start, i.e. 3:50am, in order to get to Portland...

After my last two races, I was pleased that Coach 2 & I had decided...

Not the best start to this weekend as I got the TT bike down for...

Great to be catching up on stuff, shows that athletes are out at the races...

Great to have been able to support Oly in his record breaking, continual around the...

Bewl Standard Distance Triathlon – Sunday 8 August 2021 So going back to Saturday morning,...

Saturday 7 August 2021 – Bewl Open Water 3.8K Swim Another venue that we hadn’t...

As I have never done this race before, I thought that I’d give it a...

The really early morning alarm call is slowly but surely becoming a habit with yet...

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