Thruxton Mass Attack Duathlon 4th October 2020
Not such an early start today as I was due to start at 12:15pm. So...
Thruxton Mass Attack Duathlon 4th October 2020
Southampton Fast Twitch Triathlon – 27th September
This event was carried over from 5 April, obviously due to the lockdown (up yours...
Bournemouth International Triathlon
Here we go again, six days later. I first did this race back in 2000...
Winchester Triathlon
Right, here goes. I haven’t written a race report for coming to a year now...
New Forest Sprint Triathlon
No race report as Bertie was out representing South Central Academy rather than Synergie Coaching....
Not just Netflix…
As you know Di & I are ready to welcome athletes back into the pool...
Back in the game
We are now taking bookings for swim analysis & movement screenings. Over the last few...
Let’s get ready to bubble…
Wow, over 100 days of lockdown and it is almost time to get wet again!...
How are you doing?
As a coach times feel different. I never thought I’d be referencing the Kubler-Ross change...
The best laid schemes o’ Mice an’ Men, Gang aft agleyR
Use it or lose it and getting it back. Apologies to Robert Burns – let’s...