SPONSORS AND SUPPORTERS
 

Due to the hard work and based on the results of the athletes, Synergie Coaching has been fortunate to have attracted a number of individuals, organisations and companies who can see the positive promotion of their goods being associated with such a successful team of athletes.

Bill Temple & the staff at Primera in Bournemouth have always provided the athletes with their advice, expertise and cycle equipment. www.primera-bournemouth.co.uk

Simon at Up & Running in Winton has given first class help to all the athletes in relation to running equipment. He has also helped us in supporting Cuban athletes. Simon is always up for a chat. www.runningshoes.org.uk/site3/bournemouth.php

More recently we have been fortunate to have Greg and the guys at Motortabs, come on board with their innovative and easy to use energy system to provide the team with nutritional support for the forthcoming season. www.motortabs.com 

We have established great links and friendships with Richard, Michelle & Sam across in the Pyrennees. These guys really do offer a unique training experience. www.sancture-sportifs.com 

Di & I have also worked hard to put in place a support system for the athletes, that as coaches, we feel cannot be rivalled within any team environment.

We have a number of practitioners who work with the coaches and athletes either on a team or one to one basis;

Debbie Crow runs the Stokewood Injury Clinic, Debbie is a fully qualified Sports Therapist and can provide a range of treatments.

Claire Day based in Bournemouth is a qualified Sports Massuese, trained at the British Olympic Association recogonised London School of Sports Massage.

Richard Sommerseth is the chiropractor currently working with a premier league football team and runs his own Norbac Clinic, Richard assists with chiropractic issues. 

Alison King is a Stott Pilates Instructor whose expertise and experience we have used to train the athletes.

Amanda Wilding is a university lecturer in Sports Psychology that has worked with the team.
 

Debbie is a fully qualified Sports Therapist who trained at the Raworth Centre in Dorking.

She is member of the Raworth Guild of Graduates and is a full member of the Society of Sports Therapists.

She has over 10 years experience in

·         Deep & Soft tissue manipulation

·         Gait & Postural assessment

·         Ligament & Tendon re-alignment

·         Pre & post event massage

·         Trigger Point techniques to relieve pain

·         Specialising in the rehabilitation of debilitating pain.

Debbie can be contacted at the Stokewood Injury Clinic on (01202) 565115 or (07979) 867623 or via email at debbiecrow_sportstherapy@hotmail.com

 

Claire Day LSSM Dip (Hons)
Remedial & Sports Massage Therapist

Claire trained at the London School of Sport Massage which is approved by the National Sports Medicine Institute of the UK in conjunction with the British Olympic Association. Further courses include a BTEC Higher National Diploma in Remedial and Sports Massage Therapy.

Claire turned to Sports Massage after suffering a road traffic accident. With a prognosis of never walking unaided, Claire tried deep tissue treatment to break down the scar tissue within the muscle fibres.

The Result. AMAZING. Claire has since achieved 16th position in the women's national time trial championships (cycling) and in the same year became the South District women's time trial champion.

Claire can help with a variety of issues including, sports injuries, post-operative scar tissue, post-manipulation work (chiropractic), whiplash, backache and sciatica, oedema and inflexibility and discomfort cause by arthritis. Claire also works at sporting events providing pre and post event massage.

Claire can be contacted on 01202 773013 
or email her at clairelday@hotmail.com

 

 

 


SUPPLIERS TO SYNERGIE COACHING

We are a Triathlon, Road and Mountain bike shop based in sunny Bournemouth.  In the shop you will find Bill Temple, Chris Paynter, Mark Turner smith and Matt Gibbons (mechanic and professional wheel builder).

Our aim is to get people riding bikes that FIT.  We see so many people at races on badly set up bikes, which results in restrictive power output, wasted energy and, at worst,  injury.  We have many years of racing experience ourselves and as a back up we offer the computerized Bio Racer measuring system.....(appointment only).

We are main agents for :-
Principia - Trek -  Colnago - Pinarello - Gios - Giant and Specialized. 

Accessories by
Snugg - High five - SiS - Profile - Syntace - Carnac - Sidi - Fizik - Assos - Briko - Lusso
Carbon wheels from Corima and if we don't have it we'll get it !

10% Discount given to all club members.
www.primera.uk.com   |  giosprimera@hotmail.com

 

244 Charminster Road
Charminster.  Bournemouth.  Dorset.  BH8 9RR.
tel 01202 77 55 88 |  fax 01202 77 55 99

 

MOTOR TABS™ - A New Dimension In Fluid Replacement

MOTOR TABS Fluid Replacement System – a revolutionary effervescent electrolyte/ energy tablet - turns ordinary water into a smooth, refreshing sports drink. Designed for use any time around your participatory athletic activity (before, during and after), MOTOR TABS is a portable sports drink that can go anywhere, as the individual tablets are wrapped in water/air tight foil packages that protect them from sweat, dirt and other harmful elements.

Sports drinks have been around for many years.  There are several good choices out there today, both in the ready-to-drink  and powder formats.  Both delivery systems are good, but we created MOTOR TABS to bridge the gap between ready to drink , powder and water!

MOTOR TABS relies on an optimal ratio of sodium/potassium and a unique blend of three energy sources (dextrose, sucrose, maltodextrin), providing a well-balanced array of ingredients. MOTOR TABS restores your body’s electrolyte balance and provides a solid energy profile to help you stay hydrated and maintain peak performance throughout your training, racing or exercise sessions.

Each tablet delivers 250 mg of sodium, 75 mg of potassium, 16 grams of carbohydrate and 65 calories.  You can decide how many tablets you need per bottle based on your individual fluid requirements.  Most athletes prefer one, one-and-a-half or two TABS per bottle.

Flavors: Fruit Punch, Lemon-Lime, Orange

Once the tablets dissolve there is no sediment or residual settling, as dissolution is thorough and complete.  Cleaning your bottles, hydration systems and reservoirs is quick and easy as well.

Throughout the two-year product development process, athletes from the professional level (triathlon, road cycling, adventure racing), college football players, a 45-year-old ice hockey player on down to kids playing youth soccer and everyone in between test the product and provide comprehensive feedback.  While each athlete had different fluid intake requirements and used the product with different amounts of water and in varying tablet quantities, the resounding comment was “when will this product be commercially available?” 

The testers enjoyed the product and we are confident that you will too.