ACHIEVEMENTS
| Since the commencement of Synergie Coaching in 1996, Di & I have had the pleasure to work with some highly motivated and talented athletes. Whilst athletes continue to work hard, chasing their dreams, others have already realised some of their ambitions at Regional, National, International and World level. |
| Date | Athlete | Achievement |
| 2009 | Julian Allen | Got himself settled in Canada and had a blast at the Squamish Off Road Triathlon. |
| Mark Chivers | Focused on getting the business in Australia sorted out. | |
| Nigel Eldred | Set a new PB at the London Marathon. | |
| Lou Gould | Set a PB at Ironman Lanzarote. | |
| Matt Langdon | Set a PB at Ironman Austria. | |
| Dave Pratten | Qualified for the ETU European Long Course Triathlon Championships in Prague. | |
| Graham Starmer | Really enjoyed the UK Middle Distance Triathlon Championships in Bala, one of four middle distance races Graham did in 2009. | |
| Di Newnham | Qualified as an ITU Level 2 Technical Delegate. | |
| 2008 | Julian Allen | Raced the iconic Escape from Alcatraz and Alpe D’Huez triathlons as well as representing Team GB at the ETU Off Road European Triathlon Championships, Holland. |
| Melissa Arkinstall | Qualified for ITU World Duathlon Championships in Rimini; qualified for ITU World Triathlon Championships and ETU European Triathlon Championships in Lisbon. | |
| Bryce Dyer | National TLI Time Trial Champions. Qualified for ETU Off Road European Triathlon Championships, Holland. Raced the Alpe D’Huez triathlon. | |
| Claire Fraser | Now racing as Elite for Team Guyana with an eye on both 2012 Olympics and 2014 Commonwealth Games. Looking to be racing at ITU elite events as well as Pan-Am qualifiers. | |
| Louise Gould | Qualified for ITU World Long Course Triathlon Championships, Almere. Raced the Alpe D’Huez triathlon, as well as the Vitruvian, UK Middle Distance Triathlon Championships. Qualified for the 70.3 World Triathlon Championships in Clearwater, Florida, | |
| Matt Langdon | Qualified for ETU European Triathlon Championships in Lisbon. Qualified for the 70.3 World Triathlon Championships in Clearwater, Florida. | |
| Dave Pratten | Finished 3rd in his Age Group at the ETU European Triathlon Championships in Lisbon. | |
| Graham Starmer | Qualified for the ITU World Duathlon Championship in Rimini. Won the Poole Runners Summer Series. | |
| Scott Murray | Age Group Team Manager European Triathlon Championships, Lisbon. | |
| 2007 | Clive Agate | Represented GB at the ITU World Sprint Championships in Hamburg, Germany |
| Bryce Dyer | Represented GB at the ITU World Sprint Championships in Hamburg, Germany. | |
| TLI 10 mile TT National Champion | ||
| Silver Medallist at National Sprint Championships. | ||
| Claire Fraser | Represented GB at European Long Course Triathlon Championships, Brasschat, Belgium | |
| Represented GB at World Long Course Triathlon Championships, Lorient, France. | ||
| Louise Gould | Represented GB at World Long Course Triathlon Championships, Lorient, France. | |
| Dave Pratten | Represented GB at European Traithlon Championships, Copenhagen, Denmark. | |
| Graham Starmer | Represented GB at World Long Course Triathlon Championships, Lorient, France. | |
| Sarah Wheeler | Represented GB at European Triathlon Championships, Copenhagen, Denmark. | |
| Represented GB at World Sprint Triathlon Championships, Hamburg, Germany. | ||
| Scott Murray | Represented GB as Team Manager at European Triathlon Championships, Copenhagen, Denmark | |
| 2006 | Clive Agate | Represented GB at the ITU World Triathlon Championships, Lausanne, Switzerland |
| Bryce Dyer |
Represented GB at the World Master Track Championships, Manchester. UK |
|
| Bryce Dyer |
Represented GB at the World Surf Lifesaving Championships, Penzance, UK. |
|
| Scott Murray | Represented GB, as team manager, at the ITU World Duathlon Championships, Corner Brook, Canada. | |
| 2005 | Clive Agate |
Represented GB at the European Triathlon Championships, Lausanne, Switzerland. |
| Scott Murray | Represented GB at the World Corporate Games Zagreb, Croatia. Won Team Gold & Individual Silver Medal. | |
| Di Newnham | Represented GB at the World Corporate Games Zagreb, Croatia. Won Team Gold & Individual Silver Medal. | |
| Bryce Dyer | Represented GB at the European Triathlon Championships, Lausanne, Switzerland. | |
| 2004 | Dave Pratten | Represented GB at the World Triathlon Championships Madeira, Portugal. |
| Clive Agate | Represented GB at the European Triathlon Championships Lausanne, Switzerland. | |
| Bryce Dyer | Represented GB at the European Triathlon Championships Lausanne, Switzerland. | |
| Toby Hood | 3rd Place National Long Course Triathlon Championships Bala, Wales. | |
| Phoebe Chester | 3rd place Southern Triathlon Series | |
| 2003 | Toby Hood |
Represented GB at World Triathlon
Championships Queenstown, New Zealand |
| Graham Starmer | Represented GB at World Long Course Triathlons Championships, Ibiza, Spain | |
| Kev James | Represented GB at World Police & Firefighters Games Triathlon, Barcelona, Spain | |
| Di Newnham | Represented GB at World Police & Firefighters Games Triathlon, Barcelona, Spain | |
| Toby Hood | Represented GB at World Duathlon Championships, Switzerland | |
| Toby Hood |
Represented GB at World Aquathlon
Championships, Queenstown, New Zealand |
|
| Toby Hood | 2nd Place at National Sprint Triathlon Championships | |
| Toby Hood | 2nd National Duathlon Championships | |
| Toby Hood | 2nd National Duathlon Grand Prix Series | |
| Alexandra Chester | 3rd Southern Triathlon Series | |
| Alexandra Chester | 3rd Southern Triathlon Series | |
| Phoebe Chester | 3rd Southern Biathlon Series | |
| Phoebe Chester | 3rd Southern Triathlon Series | |
| 2002 | Toby Hood | 2nd South West Triathlon Series |
| Alexandra Chester | 3rd Southern Triathlon Series | |
| Phoebe Chester | 3rd Southern Triathlon Series | |
| 2001 | Kev James | Represented GB at World Long Course Triathlon Championships, Fredericia, Denmark |
| Toby Hood | National Triathlon Grand Prix Series Champion | |
| Clive Agate | 3rd National Triathlon Championships | |
| 2000 | Toby Hood | South West Duathlon Champion |
| 1999 | Brian Squire | Represented GB at ITU International race, Forte die Marmi, Italy |
| Martin Tuckey | Represented GB at World Police & Firefighters Games Triathlon, Stockholm, Sweden | |
| Martin Tuckey | National Fire Service Triathlon Champion | |
| 1998 | Brian Squire | Represented GB at World University Triathlon Championships, Kiel, Germany |
| Christina Squire | 3rd at Junior Triathlon Championships | |
| James Helmsley | 3rd at Youth Triathlon Championships | |
| 1997 | Kev James | Represented GB at World Long Course Championships, Nice, France |
| Christina Squire | Represented GB at European Junior Triathlon Championships, Belgrade, Yugoslavia | |
| Di Newnham | Represented GB at ETU Prestige race, Belgrade, Yugoslavia | |
| 1996 | Kev James | Represented GB at World Long Course Championships, Muncie USA |